Alexander - Lehrkraft für Yoga - Berlin
Alexander - Lehrkraft für Yoga - Berlin

Das Profil Alexander, die Zeugnisse/Zertifikate und die Kontaktdaten wurden von unseren Experten geprüft

Alexander

  • Tarif 37CHF
  • Antwortzeit 1h
Alexander - Lehrkraft für Yoga - Berlin

37CHF/h

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  • Yoga
  • Flow Yoga

Alex is a Zen practitioner and a Dynamic Mindfulness yoga teacher, a yoga approach grounded in Zen Buddhist wisdom.

  • Yoga
  • Flow Yoga

Unterrichtsort

Über Alexander

Alex is a Zen practitioner and a Dynamic Mindfulness yoga teacher, a yoga approach grounded in Zen Buddhist wisdom.

His practice is rooted in Zen meditation.
Alex has an MBA from Oxford University and several years of leading compassionate practice.

His sense of purpose is aligned with cultivating community and compassion. Through nurturing safe spaces for vulnerability and honesty, both within the self and with community, we are creating environments for healing and becoming

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Über den Unterricht

  • Alle Niveaus
  • Englisch
  • Deutsch

Alle verfügbaren Sprachen für diesen Kurs :

Englisch

Deutsch

At the heart of the practice is meditation and movement movement, with focus on values such as compassion, and self-awareness, and gratitude.

Practitioners are invited to connect to their breath and to their body, and deepen their practice of mindfulness, compassion, and self-awareness.The physical practice invites a balance of strength and mobility that supports a healthy spine and joints, informed by biomechanics.

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Preise

Tarif

  • 37CHF

Paketpreise

  • 5 Std.: 185CHF
  • 10 Std.: 370CHF

online

  • 37CHF/h

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