1. Unterrichtsstunde gratis
Das Profil von Bansal und seine Kontaktdaten wurden von unseren Experten geprüft
Bansal
- Tarif 11CHF
- Antwortzeit 1h
11CHF/h
Unterricht anfragen
1. Unterrichtsstunde gratis
- Yoga
Learn Yoga in most easy way: Yoga + Mentalhealing = Your New Favorite Activity!
- Yoga
Unterrichtsort
Über Bansal
Yoga for Every Journey: Growing Stronger & Calmer Together
Hello! I’m Neha, and I believe that yoga is for every body and every age.
Whether you are a little one looking to turn your energy into focus, or a woman seeking a mindful moment of peace in a busy day, I am here to guide you. My mission is simple: to help you develop completely—physically strong, mentally calm, and emotionally balanced.
I teach in both English and Hindi, making it easy and comfortable for you to learn in the language that feels like home.
How I Can Help You:
For the Kids (The Little Yogis)
Yoga as an Adventure: We don't just do poses; we go on adventures!
Superpowers: I help kids channel their energy, build physical strength, and gain the "superpower" of focus and patience.
Big Feelings, Small Steps: I teach simple, fun breathing tools to help children manage emotions and stay calm.
For Women & Adults (The Busy Mind)
Recharge & Refresh: My sessions help you let go of daily stress, stretch out the tension, and reconnect with yourself.
Complete Wellness: We focus on flexibility, mental clarity, and finding a sense of grounding that you can take off the mat and into your day.
No Pressure: This is a safe space for you to move, breathe, and grow at your own pace.
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Über den Unterricht
- Alle Niveaus
- Deutsch
Alle verfügbaren Sprachen für diesen Kurs :
Deutsch
YOGA for all age group (specially for kids)
Whether you are a child looking to explore your energy, or an adult seeking a peaceful harbor in a busy world, my yoga sessions are designed for you. I believe that yoga is not just a practice; it is a way to nourish your complete development—physically, mentally, and emotionally.
I offer a welcoming, bilingual environment (English & Hindi), ensuring that no matter your age or background, you feel right at home on the mat.
What We Do Together
My classes focus on three core pillars that benefit every age group:
Physical Vitality: We focus on flexibility, strength, and posture. For kids, this is about coordination and active play. For adults, it is about restoring energy and relieving physical tension.
Mental Clarity & Calm: Through guided breathing and mindfulness, we learn to quiet the noise. I provide tools to help children channel their high energy and assist adults in de-stressing from their daily lives.
Complete Development: My goal is to help you cultivate patience, focus, and a positive mindset that you can take with you, long after the class ends.
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Empfehlungen
Die Empfehlungen stammen von Verwandten, Freunden und Bekannten der Lehrperson.
1
She has been teacher of my daughter. She is the best teacher and brings the best out of the kid. She is very patient with kids. With Yoga my daughter is behaving so well, she is very calm, focused and energetic throughout the day!!
Best teacher, Would recommend her to all.Mehr Empfehlungen anzeigen
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Preise
Tarif
- 11CHF
Paketpreise
- 5 Std.: 55CHF
- 10 Std.: 110CHF
online
- 11CHF/h
Gratis-Unterricht
Die erste Unterrichtsstunde ermöglicht es Dir, Deine Lehrkraft kennenzulernen und ihr Deine Wünsche für die nächsten Unterrichtsstunden genau zu nennen.
- 1Std.
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